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Lessons From Sport for Life and Work: Insights I’ve Picked Up (Without Being an Expert)
By Jess Borg I’ll start with a disclaimer - I’m not an expert! What I am is someone who’s had the privilege of living at the intersection of sport, law, and coaching. Along the way, I’ve picked up lessons that seem to pop up in every environment, whether it’s the training hall, the office, or day-to-day life. These aren’t rules or formulas, just insights that might be useful if you’re trying to push forward in your own field. 1. The Power of Structure In sport, structure
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5 days ago2 min read
Coaching Beyond Answers: Why Autonomy Unlocks Growth in Sport and Life
When most people think about coaching, they imagine someone standing on the sidelines barking instructions: do this, fix that, don’t do...
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Oct 133 min read


Controversial Opinion: Work-Life Balance Doesn’t Exist
People often ask me, “How do you manage it all?” I get comments like: “You’re so busy. How do you find the time?” It’s a fair question....
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Oct 23 min read


Same Goal, New Role: From Athlete to Para Coach and a New Olympic Vision
Same Goal, New Role: From Athlete to Para Coach and a New Olympic Vision
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Aug 93 min read


From the Mat, to the Ring, to the Real World: Lessons From Life in and Beyond Sport
Lessons From Life in and Beyond Sport
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Aug 12 min read


From the Ring to the Office: Transferring Athlete Skills into Law (and Learning Along the Way)
From the Ring to the Office
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Jul 243 min read
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