By Jess Borg   I’ll start with a disclaimer - I’m not an expert! What I am is someone who’s had the privilege of living at the intersection of sport, law, and coaching. Along the way, I’ve picked up lessons that seem to pop up in every environment, whether it’s the training hall, the office, or day-to-day life. These aren’t rules or formulas, just insights that might be useful if you’re trying to push forward in your own field.   1. The Power of Structure In sport, structure

When most people think about coaching, they imagine someone standing on the sidelines barking instructions: do this, fix that, don’t do...

People often ask me,  “How do you manage it all?” I get comments like:  “You’re so busy. How do you find the time?” It’s a fair question....

Same Goal, New Role: From Athlete to Para Coach and a New Olympic Vision

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